It’s Time to Break Up With the Negative Nancys (and Debbies Downers)
Nov 24, 2025Okay Sis, Im just say it:
Some people need to be gently, or aggressively, escorted out of your energy field.
I’m talking about the Negative Nancys.
The Downer Debbies.
The Mood Leeches.
The Energy Vampires.
The “must be nice” people.
The “careful, that won’t work” people.
The “who do you think you are?” people.
Yeah.
Them.
Here’s the truth:
You cannot build a next-level life surrounded by people who live in the basement of their own mindset.
And you DEFINITELY can’t rise into your next chapter while dragging their bad vibes behind you like a wet mattress.
So let’s talk about why these people have GOT to go, and exactly what to do about it.
Their Energy is Not Your Homework
You’re not a walking therapy centre.
You’re not an emotional mop.
You’re not a human dumping ground.
You do not need to carry other people’s:
negativity
pessimism
jealousy
judgment
lack of ambition
fear-based thinking
criticism
complaints
Their energy is their responsibility.
Not yours.
Your responsibility?
Protect your peace like your life depends on it.
Their Opinions Are Coming From THEIR Limitations, Not Your Potential
Negative people don’t see possibility.
They see problems.
They can’t see your next level, because they can’t see their own.
When someone tells you:
“Be realistic.”
“Don’t get your hopes up.”
“That’s too much.”
“That’s risky.”
“People like us don’t do that.”
What they actually mean is:
“I’m scared. And I want you to stay where it’s comfortable for ME.”
Thanks Debbie, but no.
I’m busy becoming the most vibrant, aligned, next-level version of myself.
Their Drama Slows Your Momentum
Every negative person in your life is creating:
emotional drag
nervous system stress
distraction
self-doubt
fatigue
confusion
hesitation
If you’ve ever noticed your confidence drop around certain people…
if you leave conversations feeling drained…
if your excitement shrivels when you share your dreams…
That’s not a coincidence.
That’s a signal.
Your soul knows who is good for your growth.
Your Next-Level Life Requires Next-Level Boundaries
If someone is draining your energy?
You do not need a confrontation or a 17-paragraph explanation.
You need:
✨ Distance
✨ Boundaries
✨ Less communication
✨ Cleaner energy
✨ Higher standards
✨ A stronger NO
✨ A better environment
You don’t even have to “end” anything dramatically.
You just… stop participating in the BS.
The People You Surround Yourself With → Your Identity
Want to know who you’re becoming?
Look at your circle.
Are they:
inspired?
growing?
aligned?
supportive?
positive?
expansive?
next-level thinkers?
Or are they:
complaining?
gossiping?
living in fear?
playing small?
stuck in old patterns?
Your environment shapes your identity.
Your identity shapes your habits.
Your habits shape your entire life.
Choose wisely.
This Is Your Permission Slip to Upgrade Your Circle
You’re not being mean.
You’re being responsible with your energy.
You’re not “changing.”
You’re evolving.
You’re not “too much.”
You’re growing.
And if someone can’t handle the new you?
They’re simply not meant to walk into your next chapter.
Wish them well… from a distance.
Block them energetically.
Unsubscribe from their chaos.
Detox your feed.
Light a metaphorical sage stick.
Then surround yourself with people who:
✨ cheer when you win
✨ support your growth
✨ want more out of life
✨ hold high standards
✨ expand your thinking
✨ inspire your habits
✨ match your next-level energy
These are your people.
Here’s the thing:
You can’t rise with low-vibe people attached to your ankles.
The Momentum Shift™ helps you rebuild your energy, identity, and daily momentum — so you naturally attract aligned, supportive, next-level people.
Inside, you’ll learn how to:
🔥 protect your energy
🔥 regulate your nervous system
🔥 build confidence
🔥 strengthen boundaries
🔥 create daily habits that support growth
🔥 step into the woman who doesn’t entertain negativity
This is where you shift, from drained to magnetic.
👉 Join The Momentum Shift™
Nothing But Next Level.
Become the Woman who actually DOES the thing.
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